Sal De Mesa, a Staple in Mexican Food

When it comes to Mexican cuisine, the use of spices and seasonings is essential to create the bold and vibrant flavors that make it so distinctive. One such seasoning that is a staple in Mexican cooking is Mexican salt. But what exactly is Mexican salt and how is it different from other salts?

Mexican salt, also known as sal de mesa, is a type of salt that is commonly used in Mexican cuisine. It is harvested from various sources such as salt mines, salt flats, and coastal regions, and is then processed to remove impurities and add minerals.

What makes Mexican salt unique is its distinct flavor profile, which is attributed to its mineral content and the way it is harvested and processed. Mexican salt is also known for its authenticity, as traditional methods are still employed to produce it.

If you’re new to the world of Mexican salt, you may be wondering how to choose an authentic brand or type. With so many options available, it can be overwhelming to know where to start. That’s why in this article, we’ll take a closer look at Mexican salt, its types, production methods, and popular brands. We’ll also explore how to use it in your cooking to make your favorite Mexican dishes even more flavorful.

what is mexican salt

Key Takeaways:

  • Mexican salt is a unique type of salt commonly used in Mexican cuisine
  • It is harvested from various sources and processed to remove impurities and add minerals
  • Its distinct flavor profile is attributed to its mineral content and traditional production methods
  • Choosing an authentic Mexican salt brand can be overwhelming, but we’ll explore some popular options
  • In this article, we’ll also explore how to use Mexican salt to enhance the flavors of your favorite Mexican dishes

Understanding the Basics: Types of Mexican Salt

There are various types of Mexican salt, each with its unique characteristics that contribute to the overall flavor profile of Mexican dishes. The following are some of the commonly used Mexican salt types:

Type of Mexican SaltDescription
Mexican Sea SaltHarvested from the coastal regions of Mexico, this salt has a distinct briny flavor and is perfect for seasoning seafood and adding a finishing touch to salads.
Mexican Table SaltCommonly used for everyday cooking, this salt has fine granules and dissolves easily, making it ideal for soups, stews, and sauces.
Mexican Cooking SaltThis salt has a coarser texture and is infused with various herbs and spices, such as cumin and paprika, to add a unique touch to Mexican recipes.

It’s essential to note that not all Mexican salts are created equal. Authentic Mexican salt is often produced using traditional methods, which involve hand harvesting and sun drying, resulting in a salt that’s free of additives and retains its natural minerals and flavors.

Next, I’ll delve further into the significance of authenticity in Mexican salt and traditional production methods in Section 3: The Significance of Authenticity: Traditional Mexican Salt.

The Significance of Authenticity: Traditional Mexican Salt

When it comes to Mexican cuisine, authenticity is key, and the same holds true for Mexican salt. As a journalist with a passion for culinary exploration, I’ve discovered that traditional Mexican salt plays a crucial role in the overall flavor profile of Mexican dishes.

Authentic Mexican salt is produced using traditional methods, which vary depending on the region of Mexico. In some areas, salt is harvested from underground mines, while in others, it is collected from shallow pools. Whatever the method, traditional production techniques are used to create a unique, flavorful salt that cannot be replicated elsewhere.

One example of traditional Mexican salt is Sal de Mar, a sea salt harvested from the waters off the coast of Baja California. This salt is known for its clean, briny flavor and delicate texture.

The Importance of Traditional Mexican Salt

Authenticity is important in Mexican cuisine, and the use of traditional Mexican salt is no exception. The unique flavor of Mexican salt comes from the mineral content of the region in which it is produced. Traditional methods of harvesting and processing the salt are also known to contribute to the distinct flavors.

For instance, the salt harvested in the Oaxaca region of Mexico is known for its high mineral content and earthy flavor. This salt is particularly well-suited for use in traditional Oaxacan dishes like mole sauce and tamales.

Production Methods and Sourcing

The production of traditional Mexican salt is often a family affair, with techniques passed down from generation to generation. In some cases, the salt is harvested by hand, while in others, specialized equipment is used. Regardless of the method, the process is typically labor-intensive.

The sourcing of Mexican salt depends on the region in which it is produced. For example, Sal de Mar is harvested from the waters off the coast of Baja California, while the salt harvested in the Oaxaca region comes from underground mines.

Overall, the production and sourcing of traditional Mexican salt play a significant role in the unique flavor profile of Mexican cuisine. As a result, using authentic Mexican salt is essential for achieving the full range of flavors in traditional Mexican dishes.

Traditional Mexican Salt

Exploring Mexican Salt Brands

When it comes to authentic Mexican salt, there are several brands that stand out for their commitment to quality, tradition, and flavor. Here are some of my favorites:

Brand NameDescription
Marcela Valladolid Mexican Sea SaltMade from the pristine waters of the Pacific Ocean, this sea salt is packed with minerals and has a slightly sweet flavor.
Chef Oro Mexican Sea SaltThis premium sea salt is harvested from the Sea of Cortez, known for its high mineral concentration. It has a bold, briny taste that pairs well with seafood dishes.
Cactus Salt MexicanoThis artisanal salt is infused with the flavors of cactus, adding a unique touch to Mexican recipes. It has a mild, earthy taste that complements a variety of dishes.
Salt Traders Mexican Adobo Seasoning SaltThis blend of Mexican salt, smoked paprika, and other spices is perfect for seasoning meats, vegetables, and soups. It has a rich, savory flavor that adds depth to any dish.

Note: These brands are available online and in specialty stores. Check the labels and choose products with minimal additives and natural ingredients for the most authentic flavor.

“Using traditional Mexican salt in your cooking can elevate the flavors of your dishes, and these authentic Mexican salt brands offer the perfect touch of seasoning and flavor.”

The Versatility of Mexican Salt

As I mentioned earlier in this article, Mexican salt is a versatile ingredient that can add flavor to a variety of dishes. Here are some ways I like to use it:

  • Seasoning meats: Mexican salt can enhance the flavor of meat dishes, such as tacos al pastor or carne asada. I like to sprinkle some Mexican sea salt on my steak before grilling it for a mouthwatering result.
  • Finishing touch to salads: Instead of using regular table salt, I like to use Mexican salt to add a unique touch to my salads. A sprinkle of Mexican salt can bring out the flavors of ingredients like avocado and tomato.
  • Enhancing the flavors of salsas and guacamole: A dash of Mexican salt can take your homemade salsas and guacamole to the next level. It adds a tangy kick that pairs perfectly with the fresh ingredients.

Moreover, Mexican salt can be used as a substitute for regular table salt in most recipes. Keep in mind, though, that Mexican salt tends to be saltier than regular table salt, so use it sparingly at first and adjust to your taste preference.

If you’re feeling adventurous, you can also experiment with different types of Mexican salt and see how they work in your dishes. For example, I like to use coarse Mexican cooking salt when making sauces and marinades as it dissolves slower and adds a nice crunch to the texture.

mexican salt uses

Cooking with Mexican Salt: Tips and Techniques

As an avid cook, I love experimenting with different ingredients to create unique and flavorful dishes. Mexican salt has been a game-changer in my kitchen, and I’ve learned a few tricks to make the most out of this vibrant ingredient. Here are some tips and techniques for cooking with Mexican salt.

Balancing Flavors

Mexican salt has a strong and distinct flavor, and it’s important to use it in moderation to avoid overpowering your dish. Start with a small amount and taste as you go, adding more gradually until you reach your desired level of seasoning. Mexican salt pairs well with other bold flavors, such as chili, lime, and garlic, so experiment with different combinations to find your perfect match.

Achieving Perfect Seasoning

Mexican salt adds a burst of flavor to any dish, whether it’s savory or sweet. But to achieve perfect seasoning, it’s important to sprinkle Mexican salt evenly over the entire surface of your ingredients. For example, when seasoning a steak, make sure to rub the salt on both sides and along the edges to ensure that every bite is full of flavor.

Experimenting With Different Textures

Mexican salt comes in various textures, ranging from coarse to fine. Experimenting with different textures can add a unique touch to your dishes. Use coarse Mexican salt when grilling meats for a crispy exterior, or sprinkle fine Mexican salt on salads and desserts for a delicate crunch.

Enhancing the Flavors of Mexican Dishes

Mexican salt is a staple in traditional Mexican cuisine, and it can elevate the flavors of classic dishes such as tacos, guacamole, and salsa. Use Mexican sea salt to season fresh seafood ceviche or sprinkle Mexican cooking salt on grilled corn for a flavorful twist.

Preserving the Freshness

Mexican salt has natural anti-microbial properties, which means that it can last for a long time without spoiling. However, it’s important to store Mexican salt properly to maintain its freshness. Keep your Mexican salt in an airtight container in a cool, dry place away from direct sunlight to prevent clumping and maintain its flavor.

Cooking with Mexican salt can be a fun and rewarding experience, adding a burst of flavor to your favorite dishes. Use these tips and techniques to make the most out of this versatile ingredient and enhance your culinary creations.

When it comes to Mexican cuisine, Mexican salt is a must-have ingredient in the pantry. From classic dishes to modern creations, Mexican salt adds a burst of flavor that elevates any recipe to new heights. Let’s explore some popular Mexican dishes where Mexican salt plays a prominent role.

Tangy Margaritas with Mexican Salt Rim

What’s a Mexican-themed party without a refreshing margarita? The classic margarita is made with tequila, lime juice, and triple sec, but what sets it apart is the salt-rimmed glass. The tangy and savory Mexican salt rim perfectly balances the sweetness of the cocktail and enhances the overall flavor experience. Try it for yourself by rimming a glass with Mexican salt before pouring in your favorite margarita recipe.

Mexican Street Corn with Mexican Salt

Mexican street corn, or elote, is a beloved street food in Mexico and the United States. Grilled or boiled corn is slathered with a creamy mixture of mayonnaise, cotija cheese, and lime juice, then seasoned with a generous sprinkle of Mexican salt. The combination of the sweet corn, tangy mixture, and savory Mexican salt creates a symphony of flavors that is hard to resist.

Chiles Rellenos with Mexican Salt

Chiles rellenos, or stuffed peppers, are a staple of Mexican cuisine. Poblano peppers are roasted, stuffed with cheese or meat, and battered with egg before frying. The finishing touch? A sprinkle of Mexican salt enhances the flavors of the stuffing and adds a savory note to the dish. Serve with a side of Mexican rice and beans for a complete and satisfying meal.

Unveiling the Secrets: Production and Sourcing of Mexican Salt

When it comes to Mexican salt, its unique flavor profile is a result of the production and sourcing methods. The traditional harvesting and processing of Mexican salt have been passed down through generations and involve intricate techniques that contribute to its distinct taste.

Mexican salt production mainly takes place in the coastal regions of Mexico, where the abundance of seawater provides the necessary source for harvesting salt. The production process begins with the extraction of seawater, which is then left to evaporate in shallow pools, resulting in the formation of salt crystals. The salt crystals are then gathered and washed to remove impurities, followed by grinding and sifting to achieve the desired texture.

The sourcing of Mexican salt is equally significant in its flavor profile. The geological and environmental factors unique to each region contribute to the distinct taste of the salt. For instance, the salt produced in the Baja California region has a briny flavor profile due to the high concentration of minerals in the seawater.

It’s worth noting that the traditional methods of Mexican salt production have been threatened by modernization and the use of industrial techniques. This has led to a decline in the quality and authenticity of Mexican salt. However, small artisanal producers continue to use traditional methods, ensuring the preservation of the distinct flavor profile of Mexican salt.

As consumers, it’s essential to choose Mexican salt brands that prioritize traditional production methods and sourcing. This ensures that we are getting the authentic taste of Mexico in our dishes and supporting the preservation of an essential part of Mexican culinary heritage.


In my exploration of Mexican salt, I have discovered a world of flavor that has left me captivated. From the abundant coastal regions of Mexico to the traditional production methods, Mexican salt offers a unique taste that simply cannot be replicated.

Whether you’re a seasoned culinary enthusiast or just starting your journey, Mexican salt is an ingredient worth exploring. From the various types of Mexican salt to the renowned Mexican salt brands, there is no limit to the ways you can incorporate this vibrant ingredient into your cooking.

But, using Mexican salt is not just about adding flavor to your dishes. It is also about embracing the rich cultural heritage of Mexico and allowing its distinct flavors to transport you to its vibrant streets and lively markets.

So, the next time you’re in the kitchen, take a moment to think about the versatility of Mexican salt and the ways in which it can elevate your dishes. Whether it’s a sprinkle on your grilled meats or a finishing touch to your favorite salsa, Mexican salt is an ingredient that will truly unlock the secrets of Mexican cuisine.


What is Mexican salt?

Mexican salt is a type of salt that is commonly used in Mexican food. It is known for its unique flavor and the ability to enhance the taste of traditional Mexican dishes.

What makes Mexican salt authentic?

Authentic Mexican salt is produced using traditional methods and sourced from specific regions in Mexico known for their salt production. It is this dedication to authenticity that sets Mexican salt apart.

What types of Mexican salt are there?

There are various types of Mexican salt, including Mexican sea salt, Mexican table salt, and Mexican cooking salt.

How can Mexican salt be used in cooking?

Mexican salt can be used in a variety of ways in cooking. It can be used to season meats, add flavor to salads, and enhance the taste of traditional Mexican salsas and guacamole.

Are there any popular Mexican salt brands?

Yes, there are several popular Mexican salt brands known for their commitment to quality and traditional production methods.

What are some classic Mexican dishes that use Mexican salt?

Mexican salt is used in a variety of classic Mexican dishes. Some examples include margaritas rimmed with tangy Mexican salt and Mexican street corn seasoned with a sprinkle of Mexican salt.

How is Mexican salt produced and sourced?

Mexican salt is produced using traditional methods of harvesting and processing. It is sourced from specific regions in Mexico known for its salt production, where unique geographical and environmental factors contribute to its distinct flavors.